Tropical Fish Tank Lover

Fish oil processing is an important and often overlooked consideration when choosing a brand of fish oil to take.

Most people just focus on the purity omega 3 fish oil they consume or how high the Omega 3 fatty acid content is. Although these are important considerations, you need to know how the fish oil is […]

Omega 3 is a type of fat essential for the overall health of an individual. Omega 3 acids belong to the family of polyunsaturated fatty acids, generally considered to be good fats. Fish oil is a rich source of omega 3 and can be consumed as a dietary supplement to fulfill the needs of essential […]

Spring is well under way and summer is fast approaching. It's time for kids to take out their roller blades for carefree treks down boardwalks and sidewalks. Dads will rummage through closets for dormant baseball caps and to see if last year's uniform still fits. If not playing ball he'll watch from the sidelines, or […]

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites. Jack LaLanne, Exercise Guru

Large-scale epidemiological studies and clinical trials suggest that people at risk for coronary heart disease benefit from consuming omega-3 fatty acids from plants and marine sources. The Inuit Eskimos inhabit […]

Fish oil tablets are being snapped up by consumers, whether it be the local pharmacy, a GNC, or the health store in town.
But before you mindlessly go out and buy the first brand you get your hand’s on, educate yourself.
Because….
Not all Fish Oil Pills are the Same!
Just like anything else in life, there are vast […]

Omega 3 fatty acids are commonly known as essential fatty acids (EFA?s) and they are provided by fish oil, harp seal oil and some vegetable oils like soybean and flax seed. These essential fatty acids are important for the growth and development of the human body and help in fighting against many diseases. Since fish […]

Deep Sea Fish Oil
It seems like everytime you turn your head you’re hearing about the health benefits of deep sea fish oil.
And although you’ve probably never heard of them, fish oil supplements sourced from the Southern Oceans of New Zealand from a deep sea fish oil species called the Hoki is one of the safest […]